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Downtown Behavioral Wellness
Madelaine Ellberger, LCSW
Rebecca Wartels, LMSW
Kyra Bronfman, LMSW, MPH
Lisa Bernstein, LMSW
Gylian Amdur, LMSW
Marna Shapiro, Clinical Resident
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Stress + Burnout
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Stress + Burnout
November 8, 2024
Distress Tolerance: How to Use These Skills in Everyday Challenges
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Stress + Burnout
August 22, 2024
Building Resilience: Our Top Techniques for When You Need Them Most
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Stress + Burnout
August 6, 2024
DBW’s Most Effective Stress-Reduction Techniques for Busy Professionals
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Stress + Burnout
June 27, 2024
Self-Care is Not Selfish: NYC Therapist Shares Top 5 Self-Care Tips
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Stress + Burnout
May 14, 2024
Stress-Free in the City: An NYC Therapist’s Guide to Mental Well-Being
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Stress + Burnout
November 17, 2023
Beyond Burnout: Prioritizing Mental Health in the Fast Lane of Life as a Young Professional
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Downtown Behavioral Wellness
Madelaine Ellberger. LCSW
Rebecca Wartels, LMSW
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Kyra Bronfman, LMSW, MPH
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