Transformative
therapy for MODERN lives

Beth believes that change becomes possible when people feel truly seen and heard. She leads with compassion and curiosity, meeting each client with genuine interest in who they are and what they are navigating, free of judgment. Beth views therapy as a partnership grounded in authenticity, trust, and care. Her warm and approachable nature helps clients feel at ease and comfortable being themselves. With her, clients find a space where they can be honest about what feels hard while feeling supported in figuring out what comes next. 

Beth works with clients experiencing anxiety, depression, burnout, life transitions, and relationship challenges. She works to support individuals who feel stuck, whether in their relationships, work, or habits that feel hard to change. Her collaborative therapeutic style helps clients gain insight into what is getting in their way, build healthier coping strategies, and take meaningful steps toward action.

Beth came to the mental health field after nearly a decade in the corporate world, a chapter that continues to shape the perspective she brings to her work. She understands how competing demands, from work and relationships to personal responsibilities, can accumulate and become overwhelming. Beth helps clients find a balance between acceptance and change as they navigate life's stressors and move toward a more fulfilling and sustainable life

Beth takes an integrative approach to therapy, drawing from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other evidence-based practices. She tailors her approach to each client’s unique needs, supporting clients in building resilience and feeling more grounded as they move through life’s challenges. 

beth: offering reduced rate therapy for clients all over the country looking for dbt therapy for anxiety and depression 

Blending skill and COMPASSION for EFFECTIVE healing

Personalized Therapy for Lasting Transformation

Beth Shulman
clinical resident